Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Value of Vitamin D + 15% Off!
Vitamin D impacts literally every cell in your body.
article
11/1/2016
An Egg Revival: Nutrition Panel Lifts Cholesterol Warning
Cholesterol is no longer listed as a “nutrient of concern.” Katie Vigesaa explains more.
news
2/11/2015
Myth: Saturated Fat Increases your Cholesterol
Learn the real culprits behind unhealthy cholesterol levels.
article
10/3/2016
The Diabetes Connection to Heart Disease
Learn about the connection between high blood sugar and heart disease.
article
8/9/2016
Six Reasons You Need a Vitamin D Supplement
Every cell in your body has vitamin D receptors. Here are 6 important reasons your body needs it.
article
11/9/2015